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Found 12 Sleep Coaches near Sayward, BC

Syllona Kanu

Vancouver, British Columbia

5.0 (2 reviews)

Syllona Kanu

Hi, I’m Syllona. I’m a birth and postpartum doula, childbirth educator, hypnobirthing instructor, and maternal health researcher — centering well-being, equity, and accessibility in all that I do. My approach is trauma-informed and person-centered, drawing on my background in social work and over seven years of experience supporting people through major life transitions. I believe every birthing person and family deserves to feel confident, informed, respected, and empowered throughout their pregnancy, birth, and postpartum journey. When we work together, you’ll receive compassionate, evidence-based support tailored to your needs. I will support you in everything from navigating the medical system to preparing emotionally and physically for birth. My goal is to ensure you feel safe, heard, and deeply supported every step of the way. I have specialized training in supporting birthing people with a history of trauma — including previous birth trauma, sexual or physical violence, or experiences of systemic barriers in care. Together, we’ll hold space for your story and move forward in a way that honours your strength, autonomy, and healing.

Recent review

Preparing to welcome our first baby while being relatively new in the Netherlands was daunting. Though the country provides excellent prenatal and delivery support, Syllona stood out as an invaluable guide, filling the gaps in our understanding, offering clarity, and providing the emotional support we deeply needed. From the very beginning, Syllona took the time to understand our knowledge, concerns, and expectations. She identified areas where we lacked confidence and equipped us with practical tools, especially for pain management during labor. Her guidance empowered both of us (partner and mom) to approach delivery with confidence, knowing what to expect and how to navigate each step. Syllona’s preparation was thorough and personalized. She helped us define her role and my role as the partner, ensuring we were aligned and ready. When the challenging moment of delivery arrived, her presence was reassuring. She seamlessly stepped in when needed, allowing me to support my partner fully, while she provided expert care and encouragement. Her support didn’t end with delivery. In those exhausting early days, Syllona’s help allowed us to rest, knowing our baby was in loving and capable hands. Those few extra hours of sleep make all the difference :) We truly believe our experience would have been much harder without Syllona. She didn’t just offer support. She helped us navigate the process with confidence and care. We’re so grateful for everything she did during this important time.

- Chantal & Elie

Trinity Stephens

Vancouver, British Columbia

Trinity Stephens

2 years of experience

Peace starts at birth — and every parent deserves to feel supported, informed, and deeply cared for throughout their journey into parenthood. Hi, I’m Trinity, a birth and postpartum doula passionate about supporting growing families through pregnancy, birth, postpartum recovery, and the emotional transitions that come with becoming a parent. Whether you’re preparing for your first baby, navigating postpartum emotions, struggling with breastfeeding or pumping, adjusting to sleepless nights, or learning how to care for yourself while caring for a newborn, you do not have to go through it alone. I offer a calm, compassionate, and non-judgmental space for parents — especially mothers who may be feeling overwhelmed, anxious, emotionally exhausted, or unsure in their new role. My goal is to help you feel grounded, empowered, and supported every step of the way. I have experience supporting both medicated and unmedicated births and offer personalized support tailored to your unique goals and needs. For families interested in a natural, low-intervention birth experience, I also offer hypnobirthing guidance, breathing techniques, visualization exercises, and guided meditations to help prepare your mind and body for birth in a peaceful and intentional way. Some of the ways I can support you include: • Birth planning and emotional preparation • Postpartum emotional support and adjustment • Breastfeeding and pumping support • Sleep and newborn routine guidance • Introducing older siblings to a new baby • Couples transitioning into parenthood together • Guided meditation and breathing sessions • Postpartum recovery and gentle core-strengthening support • Healthy meal prep and nurturing household support • Creating calming environments for birth and postpartum recovery • Ongoing encouragement, education, and compassionate care I believe every birth journey deserves gentleness, respect, and support — no matter what path your birth takes. I currently offer a free 15-minute consultation call so we can connect, discuss your needs, and see if we’re a good fit. After that, support sessions are available for $30 per 45-minute session. If you’re looking for someone to walk beside you during this transformative chapter with warmth, patience, and genuine care, I would be honoured to support you. DM me now to book your free consultation call 💛

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