About me

In Austin area hospitals, overstretched staff means nurses often juggle two patients at once and rarely have time for real hands-on support—especially if you’re planning an unmedicated birth. Continuous comfort, encouragement, and guidance often just aren’t possible in this busy setting. With your doula by your side (also a trained midwife), you receive continuous attention, advocacy, and expert care, even when hospital staff are pulled in every direction. Don’t face an Austin hospital birth alone - with your doula by your side, you won’t be just another patient waiting for help on one of the biggest days of your life. My $2500 Premium Package includes Hospital, Birth Center or Home Birth Support Labor ToolKit including - CUB birth stool, Winner Flow breathing training device, Red Light Therapy and TENs machine. Two Prenatal Birth Preparation Consults (60-90 mins in your home) Continuous Labor Support right from the start of your labor Two Postpartum Visits in your home One therapeutic laser treatment in my Round Rock office for accelerated perineal healing/cesarean wound healing and pain management Unlimited Support via Phone and Email from 38 weeks. The GentleBirth Masterclass (online access) The Mindful Breastfeeding Program (online access) Not sure about how much support you’ll really need for postpartum? Choose the prenatal and birth attendance package for $2000 (with the option of adding back the postpartum visits and therapeutic laser for $600). A positive birth looks different for everyone, and how you feel about your birth matters most. I’m a former hospital-based midwife from Ireland with over 12 years of experience training doulas and supporting families through all types of births. I offer compassionate, evidence-based care with a special focus on maternal mental health and emotional well-being. As a Catholic mother myself, I provide respectful, faith-sensitive support for families who wish to honor their spiritual values during pregnancy and birth. Whether that includes prayer, sacred intention, or simply having someone who shares your worldview, I’m here to support you. I’m also the author of several books on pregnancy and breastfeeding and the founder of two internationally used pregnancy apps. I’d be honored to support your growing family. Looking forward to learning about how I can support you during this important time in your life. Tracy

Education

Bachelor of Science in Midwifery (Ireland) (2013)

Masters in Mindfulness Studies (University of Aberdeen) (2023)

Diploma in Photobiomodulation for Wound healing, Pain and Inflammation (University of Montpellier) (2025)

Certification and training

DONA Intl Birth Doula Certification (2006)

Lactation Educator – University of San Diego (2008)

Birth Trauma Training – Sheila Kitzinger, UK (2009)

Acupressure for Midwives (2009)

Dancing for Birth Instructor Training (2011)

Mindful Schools K-12 Curriculum training (Mindfulness for children and teenagers). (2014)

Mindful Motherhood Training (2014)

Mindfulness for Difficult Emotions (2015)

DONA Birth Doula Trainer Certification (2007)

DONA Intl Birth Doula Renewal of Trainer Status & Certification (2023)

Waterbirth for Midwives - Ethel Byrnes (2010)

Waterbirth during Covid - Dianne Garland (2020)

Prenatal Yoga Instructor (2021)

Mindful Pregnancy (DK Publishing) (2020)

Maternity Innovator Award for the GentleBirth App (2017)

GentleBirth - Your Positive Birth Begins Here (Book) (2018)

Certified Light Therapist (2024)

Memberships and affiliations

American Mindfulness Association

Credentials

Specialties

Languages

English

Service introduction

Your nurse won’t spend much time with you during labor, and your OB usually arrives only at the very end. In most Austin hospitals, nurses handle two patients at once, which means essential support often falls through the cracks, especially if you’re hoping for an unmedicated birth or just aren't sure about how you'll feel on the day. That’s why having a doula, who’s also a midwife, can be essential. You get dedicated attention, hands-on comfort, and expert care from someone who understands both holistic support and the medical side. Don’t take the chance of going through your birth feeling alone or overlooked, a doula-midwife ensures you’re truly seen, heard, and confidently supported every step of the way. In my quest to provide you with the most empowering and positive birth experience, I've carefully curated a suite of unique pain management tools designed to support your journey into motherhood with more ease. These aren't just tools; they're your companions in creating a birth experience that celebrates your strength and resilience. A one-stop shop for all of your professional birth preparation needs. Services include access to my 8hr digital GentleBirth Masterclass, my award-winning GentleBirth App, and Mindful Breastfeeding program. This carefully curated, evidence based curriculum provides you and your partner with comprehensive digital resources tailored to equip you with knowledge, techniques, and confidence. From understanding the stages of labor to mastering relaxation techniques and preparing for a positive postpartum recovery, these resources cover it all. **Winner Flow Breathing Regulator**: Breathe your way to a more peaceful and controlled labor with the Winner Flow Breathing Regulator. Exclusive from Europe, this innovative device is designed to enhance your breathing techniques, ensuring a steady flow of oxygen to both you and your baby. It's not just about breathing; it's about harnessing your breath's power to create a calm, centered, and empowered birthing experience. **TENS Machine**: Discover the transformative comfort of the TENS machine, your secret weapon for managing labor pain with ease and confidence. By delivering gentle electrical pulses to the body, it helps to block pain signals sent to the brain and stimulate the production of endorphins, your natural painkillers. It's a touch of modern technology that supports your natural strength, offering a drug-free path to pain relief and control during labor. **Red Light Therapy**: Experience the soothing power of red light therapy, a groundbreaking approach to in-labor and postpartum analgesia. This gentle, non-invasive treatment uses therapeutic red light to promote healing, reduce inflammation, and provide natural pain relief. It's an oasis of comfort, helping you stay relaxed, focused, and empowered throughout your labor journey and beyond. These are more than just tools; they are a testament to the personalized, holistic care I provide as your doula. Each one has been chosen for its proven effectiveness, ease of use, and ability to support a positive, empowering birth experience. Together, we'll use these tools to navigate your journey to motherhood in a way that feels nurturing, supported, and empowering. You'll also receive complimentary access to all of my digital products including the GentleBirth App, GentleBirth Childbirth Ed Masterclass and Mindful Breastfeeding Program.

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