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$50.00 USD
Comfort Measures in Labor Finding Strength, Peace, and Purpose in the Laboring Body In this class, we’ll explore how to reframe pain during labor, not as something to fear, but as a powerful messenger. • We’ll discuss the difference between pain and suffering, and how understanding this can shift your entire birth experience. • You’ll be introduced to the Three R’s: Relaxation, Rhythm, and Rituals by Penny Simkin—tools that help you stay grounded, connected, and centered throughout labor. • Practical comfort measures to ease pain, fear, and anxiety • A thoughtful look at pharmacological pain relief: what’s available, how it works, and how each option may impact labor physically and emotionally This session is about reclaiming birth as a sacred, embodied process—equipping you with options, awareness, and compassion for whatever your birth story may hold.
This is an online event. Your instructor will provide you with instructions on how to attend after you sign up for the event.
English
Tickets are non-refundable unless further stated. If you need any assistance or have any questions, please contact support@bornbir.com.
About the provider
Certified Birth & Postpartum Doula + Childbirth Educator Serving Dallas/Fort Worth with heart, faith, and gentle support. I’ve always felt called to support moms and babies—long before I even knew what a doula was. That calling became deeply personal after the birth of my daughter, when I experienced birth trauma, postpartum depression, and the painful feeling of not being heard. The support I received from a postpartum doula and mental health professionals helped me find my voice again—and inspired me to become that support for others. Today, I walk with families through pregnancy, birth, and postpartum—offering compassionate care, honest education, and faith-rooted support that honors your voice and your parenting style. Let’s make your journey into parenthood peaceful, empowered, and fully supported.
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