Postpartum
• In-home visits focused on newborn care, feeding support (breast/chest/bottle), and recovery guidance
• Emotional support and space to process your birth story
• Light household help (meals, tidying, laundry) so you can focus on bonding with your baby
• Resources and referrals for mental health, lactation, and community support
• Flexible packages ranging from 6–12 hours of support (daytime or evening visits)
• Ongoing text/phone support during the early weeks of postpartum
Birth Support
• 2 prenatal visits to prepare for birth, discuss preferences, and practice comfort measures • Continuous labor & birth support (in-person) • Emotional, physical, and advocacy support throughout labor • Use of comfort techniques (breathing, positions, rebozo, massage, etc.) • 1 postpartum follow-up visit to check in, process your birth story, and offer newborn care guidance • Ongoing text/phone support during pregnancy & early postpartum
Full Spectrum
• 3 prenatal visits to prepare for birth, create a birth plan, practice comfort measures, and discuss postpartum planning • Continuous labor & birth support (in-person, from active labor through the first hours after birth) • Advocacy and emotional support to help you feel confident and heard during your birthing experience • Comfort techniques: positioning, breathing, massage, and partner support guidance • 2 postpartum visits to check in on recovery, process your birth story, support feeding, and offer newborn care guidance • Ongoing text/phone support during pregnancy and early postpartum
Birth Plan + Advocacy Bundle
Your birth matters, and your voice deserves to be heard. In this 90-minute virtual consultation, I’ll guide you through curated resources, videos, and questions to help you confidently choose your preferences for labor, delivery, and newborn care. Together, we’ll shape a birth plan that reflects your values, while leaving room for flexibility.
What makes this service unique is the added Advocacy Addendum: a patient-rights statement and signature page designed to help ensure your wishes are respected by your medical team. This document clearly outlines your preferences, emphasizes informed consent, and provides space for your support person or advocate to stand in on your behalf if needed.
You’ll walk away with:
• Curated resources and videos to explore your options
• A 90-minute guided virtual consultation
• A personalized, shareable birth plan
• A protective advocacy addendum with signature lines
This service is designed to give you confidence, clarity, and protection — so you can focus on what matters most: welcoming your baby your way.
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