Hi friends!! I'm so glad you are here. My name is Crystal Navarro Sedore and I am a bilingual (Spanish) Certified Pediatric Sleep Consultant serving families virtually worldwide. No matter what your situation, my goal is it help you get your little ones sleeping independently. I know first hand what it was like to be thrown into the woes of new motherhood and feeling like the joy was being sucked out from enjoying my new baby due to lack of support. But there IS a better way. Rest Within Reach Pediatric Sleep Consulting is committed to partnering with families in getting their nights (& naps) back using a client-lead approach where families will be met where they are and coached through sleep training methods that best align with their parenting style and comfort levels with the goal of establishing independent sleep habits within their littles. From prenatal to postpartum + beyond, everyone deserves (and needs) a good night's rest. To that end, we serve expecting & postpartum mamas and families with littles aged newborn to preschool using a Personalized, Evidence based, Parent-Lead approach, because support shouldn't end at birth. Rest is within reach! Google Business Review: https://g.co/kgs/RWPkyL2
Bachelor of Science in Criminal Justice & Mathematics, Rutgers University (2012)
Certification in Pediatric Sleep Consulting, CPSM (2023)
English, Spanish
Imagine 2 Weeks from now: -having a consistent and enjoyable bedtime routine -having strategies to handle night wakings so that you all can get back to sleep quickly -having strategies to reduce night feedings if that is your desired goal -ensuring your child is sleeping in a safe environment in order to reduce the risk of SIDS -understanding age-appropriate sleep expectations so that you know what is biologically normal at every age/stage -having increased energy levels so that you're not just surviving each day but thriving -experiencing a significant reduction in stress or possibly even PPA/PPD -feeling empowered to handle sleep-related challenges more effectively as opposed to dreading every hiccup -having your child feel empowered with self-soothing skills so they can confidently get themselves back to sleep -finally getting the rest you need (and deserve!)
Life changing! Crystal is amazing and helps re-frame your mind around sleep training. I was really nervous about it and it went way better than I could have imagined. My only regret is not doing it sooner!
- Melissa C.
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