As your doula, my role is to support you and your family in the way that best helps you feel calm, confident, and present throughout labor. That might look like hands-on support to help you labor more comfortably at home, guiding your partner in how to do the same, offering gentle coaching as you breathe through contractions, or even quietly capturing photos and keeping loved ones updated. Every birth is unique, and I’m flexible to your goals and desires—even if they shift as labor unfolds. While some people picture doulas as very “woo-woo” or mystical, my style is more grounded and pragmatic. I believe in giving you practical tools, evidence-based guidance, and steady encouragement so you can navigate the challenges of labor with clarity and confidence. I love preparing families by educating them about what to expect and how to respond intentionally, rather than react impulsively in the moment. My professional background is in leadership, mentorship, and professional development, and I bring that same skillset into my doula work—helping you tap into your own strength, stay relaxed, and move through labor as smoothly as your body allows. My ultimate goal is to help you experience the fastest, easiest birth your body is capable of, while holding space for you to feel calm, supported, and fully present in the process.
Bachelor of Arts in Creative Writing (2013)
Birth Doula Certification, DONA (2025)
Certified Lactation Counselor, ALPP (2025)
CPR / First Aid (2025)
English
The “Birth Doula & Lactation Support” package includes two prenatal meetings, on-call support from when the contract is signed, in-person labor support, unlimited communication through pregnancy and up to 4 months postpartum, plus up to three postpartum visits for lactation help (with latch analysis, optional weighted feeds, etc.). It also includes birth notes, pictures, and a complimentary meet & greet to go over your goals. If you want more limited support, there is a Birth Doula only option, which still includes prenatal meetings, on-call and in-person labor coverage, and continued support after birth, though without the extra lactation-focused postpartum visits. Also offered is a Birth Partner Training session—90 minutes virtually—that teaches comfort measures partners can use during labor (massages, counter-pressure, etc.), with 30 minutes for Q&A, and continued availability via text for questions leading up to labor. Lactation support is also available as standalone sessions if doula services aren’t part of your plan.
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